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Your Body

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Your Body

Latest Posts

Fitness Tranformations

Fitness Tranformations

Ben and his team at Barkes fitness take your goals as seriously as you do.  The private gym environment allows you to stay focused and avoid the standard distractions of a big box gym.  Another major benefit of a private gym is not needing to pause your workout while someone finishes with the piece of … more »

Personal Training

Personal Training

Are you getting the most out your workouts? Are you forced to wait in line to use equipment that you need? Does your trainer give you the effort and attention you deserve? Are you ready to reinvigorate your workout and get the results you’ve always wanted? Led by Owner and Fitness Trainer Ben Barkes, Barkes … more »

What is a fitness lifestyle?

What is a fitness lifestyle?

Let’s be honest…if being fit, healthy, and in shape was easy everyone would do it! Just like anything good in life however achieving these goals requires a commitment. At Barkes Fitness Ben and his team will work with you one on one in their private studio in Downtown Indianapolis to help you achieve your specific … more »

Yoga

Yoga

The Downtown Indy private gym, Barkes Fitness is the perfect place to participate in Yoga.  The size of the classes are purposely limited so the instructor has time to provide feedback and coaching to all participants. Gone are the days of a yoga studio packed wall to wall and no room to move around the … more »