Online Training

Unable to make the trip to Barkes Fitness? Not happy with the opportunities available to you? Now anyone can be part of the Barkes Experience from the confines of their own home or gym of choice. Barkes Fitness offers a full line of online training programs that can be fully customize to fit your current health and fitness capabilities. Ben Barkes handcrafts each online training program in order to get you on the track to success. Even though you are not getting the in-person training experience, there are numerous benefits to online training programs.


We understand that not everyone has the ability to invest in personal training, so we made it affordable. With packages starting at $75, we are sure you can find one that gets you amped and ready to acheive your goals.

Individual Attention

Sure, there is a difference between in-person and online training programs. Ben Barkes takes it up a notch and provides individual support for Gold and Platinum packages. This will give you ease of mind when you are faced with questions that need answers.

Schedule Freedom

With online training programs you can take your workout anywhere you go. Whether you are on the road, working ever-changing shifts, or simply have trouble finding time with work and family life, the Barkes Fitness Online Training Programs offer full freedom to fit any schedule.



Basic nutrition plan
Basic workout program


$125/mo. for 6 or 12 months

Bi-weekly check ins (submit photos and weight 2x’s per month)
Q&A Support
Customized workout program
Customized Nutrition program


$200/mo. for 6 months

Weekly check ins (submit photos and weight weekly)
Email support
Custom nutrition plan
Customized workout program
One 30 min or two 15 min FaceTime or Skype program review

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